Crossfit "Angie"
100 Pullups
100 Pushups
100 Situps
100 Air Squats
Boys
54321 Weighted Squats
20 Box Jumps
3x Fail Calf Raises
50 Lunges
40 Wall Balls
200 Abs
Girls
3x 12 Lat Pull
3x 5 Bench
20 Pullups
3x 10 Dumbell Curls
200 Abs
Outschool, co-ops, and filling the subjects you can’t teach
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Long-term homeschoolers do not teach everything themselves. How outsourcing
classes, joining co-ops, and finding tutors fits into a sustainable
homeschool.
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