Start program for short and long term personal goals.
Record all of your lifts and exercises
Everyone performs a minimum of 200 core exercises
Crossfit: Cindy
As many rounds as possible in 20 mins
5 pullups
5 pushups
15 Squats
Outschool, co-ops, and filling the subjects you can’t teach
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Long-term homeschoolers do not teach everything themselves. How outsourcing
classes, joining co-ops, and finding tutors fits into a sustainable
homeschool.
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