Today's Challenge: 1 Rep Bench Max
Boys:
30 Dumbell Shoulder Presses
30 Pullups
25 Bosu or Medicine Ball Pushups
3x 12 Lat Pulls
Girls
30 Jumping Pullups
3x 12 Seated Row
3x 8 Plate Raises
50 Dips
Outschool, co-ops, and filling the subjects you can’t teach
-
Long-term homeschoolers do not teach everything themselves. How outsourcing
classes, joining co-ops, and finding tutors fits into a sustainable
homeschool.
Posts
No comments:
Post a Comment