Successfully rounding the bases scores a run. Complete as many runs as you can in the class hour.
1st Base- 10 Pushups
2nd Base- 10 Air Squats
3rd Base- 10 Burpees
Home- 10 Reps of a Random Exercise of your choice
Modifications
Choose 4 Exercises
No more than 2 machines
10 Reps at each exercise
Entire length of class
Outschool, co-ops, and filling the subjects you can’t teach
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Long-term homeschoolers do not teach everything themselves. How outsourcing
classes, joining co-ops, and finding tutors fits into a sustainable
homeschool.
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2 comments:
whats a burpee?
~Melissa Prior
I'll post a video of a burpee on today's blog
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