Volleyball
Max Pullups
Footwork for game day
Bsketball
Max Pullups
Bench 5-4-3-2-1
Standing Shoulder Press 3x 8
Bosu Pushup 50
Dumbell Flys 3x 8
Lat Pull Down 3x 8
Crossfit
Maxpullups
Plyo Box Jumps 25
Wall Balls 25
Chin Up's 10 reps then hang 3x
Tricep Pushups 40
Outschool, co-ops, and filling the subjects you can’t teach
-
Long-term homeschoolers do not teach everything themselves. How outsourcing
classes, joining co-ops, and finding tutors fits into a sustainable
homeschool.
Posts
No comments:
Post a Comment