Crossfit:
50 Wall Balls to 10 feet
Recon ron pullup program
50 overhead squats
Fitness:
Upper body sets of 21-15-9
No cardio today
Athlete:
Bench Program Day 3
Hang Cleans 3x5
Pullups 20
Lat Pulldown 3x 8
Alt Arm Curls3x 8
Dips 3x Fail
Tricep Pushups 2x Fail
Outschool, co-ops, and filling the subjects you can’t teach
-
Long-term homeschoolers do not teach everything themselves. How outsourcing
classes, joining co-ops, and finding tutors fits into a sustainable
homeschool.
Posts
No comments:
Post a Comment