Crossfit: Angie
100 Pullups
100 Pushups
100 1/2 Body Weight Bench
100 Squats
Boys: 21-15-9
Upright Row
Jump Shrug
Bench
Pullups
Crunches 100
Girls
Upright Row 2x 10
Jumping Pullups 2x 15
Crunches 100
Dumbell Bench 21-15-9
Kickbacks 21-15-9
Bicep Curl 21-15-9
Outschool, co-ops, and filling the subjects you can’t teach
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Long-term homeschoolers do not teach everything themselves. How outsourcing
classes, joining co-ops, and finding tutors fits into a sustainable
homeschool.
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