Crossfit Workout: Jenny 867-5309
25 Minutes of:
8 one legged push ups
6 burpees
7 box jumps
5 pullups
30 air squats
9 ab crickets
Modifications:
lunges instead of air squats
jumping pullups instead of regular pullups
Class Workout: Minimum of 20 sets using 7 different exercises
-Get moving on first day back from break
Outschool, co-ops, and filling the subjects you can’t teach
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Long-term homeschoolers do not teach everything themselves. How outsourcing
classes, joining co-ops, and finding tutors fits into a sustainable
homeschool.
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